$10 to Spend on Frozen Yogurt, Juices, and Bubble Teas for $5!
Living Social Deal!
Click here to grab this amazing deal!
Living Social Deal!
Click here to grab this amazing deal!
Aug 30, 2010
Aug 27, 2010
NEW TOPPING ALERT
Thanks to our good friend Jenny, we now have crumbled cupcakes as a topping for our yummy frozen yogurt! So exciting!!!
Aug 26, 2010
MMmmmm Strawberry!
Blissberry's featured flavor this week is Strawberry! I like to put fresh strawberries and granola on mine. Heaven.......
Aug 25, 2010
Come & Get Your Cupcake Fix @ Blissberry
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Blissberry just got a package and it smells great! Teatime Cakes cupcakes make everyone Blissful!! What's your favorite flavor?
Did you know you can custom order cakes and cupcakes and pick them up at our store?
Choose from Vanilla, Red Velvet, Cookies n Cream, Chocolate, and Vanilla Hazelnut Cupcakes with Vanilla, Cream Cheese Vanilla, Chocolate, or Cookies n Cream Frosting!
Contact chelsea@blissberry.us for details.
Contact chelsea@blissberry.us for details.
Aug 1, 2010
Celebrating National Frozen Yogurt Month in August
Stop into Blissberry this month as we celebrate
National Frozen Yogurt Month
Enjoy the following specials in August:
- $2.00 Tuesdays: every Tuesday in Aug before 2pm, receive a small yogurt with 1 topping for $2.00
- Blissberry Happy Hour: Monday -Thursday from 6pm-10:30p receive 10 oz Boba/Snow Bubble Tea (flavored yogurt smoothies w/tapioca balls) and 8oz Fresh Squeezed Juice for $2.00 (any combination of orange, apple, carrot)
Yum, Yum, come get some delicious, all-natural, fat-free, gourmet frozen yogurt at Blissberry!
Jul 22, 2010
Blissberry Welcomes DailyCandy Readers!
We are thrilled to be included in DailyCandy's Weekend Guide and invite each reader to come into Blissberry on Friday, July 23, 2010 for a tasting of our menu.
From 11a - 2p, you can enjoy your choice of:
- Iced Fair Trade Coffee
- Organic Gazpacho
- Organic Juice
- Frozen Yogurt
Have a Blissfully Balanced Day and See you tomorrow!
Jun 7, 2010
Pre Cleanse / Detox Strategy
Congratulations on your commitment! A detox program can be extremely inspiring to yourself and the people around you. To enhance the experience, it’s important that you prepare yourself a few days prior to the program.
1. Do not binge before your program: The common thinking when you’re about to detox or fast for the first-time is, “I must (or can) eat as much as possible for a few day since I’m not eating next week”
Unfortunately, the body doesn’t work that way. If you binge and become full today, you will feel hungry tomorrow and next week. The point of a detox is to clean and rest your body. Over-eating right before the program could lead to only pushing out that specific food and can drain your energy quickly. As you get closer to your first day of this program, take the time to be careful of what you eat. Two to Seven (2-7) days before your start date should be your last day of consuming alcohol, tobacco, processed/refined foods and caffeine, to ensure the best results and highest level of comfort during the detox program.
2. Simplify your foods before your cleanse : This detox program is going to limit the amount of consumption you’re normally accustomed to during this period. For this reason, the best way to get ready for your detox is to simplify your food intake and lower the amount per serving starting 3-7 days before your start date. Limit the number of ingredients you use in a meal. Limit the amount you of food you make. Limit the amount you eat. Get ready to detox! If you want to do the calorie controlled meals delivered to your home by The Fresh Diet, Blissberry will set up the service for you at a discounted rate. This meal plan eliminates the calorie guess work and adds convenience by delivering the fresh meals right to your home.
Another tip is to take a look in your refrigerator and cabinets to begin getting rid of tempting foods and beverages. You do not need to necessarily discard them, but remove them from your home until we have completed the detox program so they do not distract you. Also please make arrangements for your family members’ meals during this program. Preparing food for children and/or significant others during the detox can be very distracting.
Avoid eating late at night (in general). It simply doesn’t aid digestion and increases body discomfort throughout the night. The majority of time, people mistake fatigue for hunger and instead of getting rest by going to sleep, they take out the snacks and start nibbling. Instead, drink lots of water and get some rest. You’ll wake up feeling more refreshed.
3. Hydrate: Our bodies must constantly stay hydrated during the detox. Don’t wait until you are thirsty to drink water. Three (3) days before your start date, aim to drink a glass of water every 1-2 hours you are awake. The fact is, even though there is a maximum amount of water one can consume daily, we make an exception as we prepare our bodies for this program. Drinking water also makes you feel full and can help decrease your appetite and cravings. Coconut Water is very hydrating as well.
4. Slow Down : Since you’ve made the commitment to participate in this detox program, make the full commitment! Try to organize your schedule so you are not out and about and are somewhat close to home- ideally in a relaxed setting during the 3 detox days. It is impossible to create a utopia, but try to get as close as you can to increase the results and your comfort level during this program.
This also means no physical activity except for the 2 Detox Yoga sessions if you opted to include them in this program. Your energy levels will be low during this program and you do not want to use what small amount of energy you have to exercise or run errands.
5. Observe your body : This program is all about observation and noting how your body reacts to the progress you make as you work your way through. There’s no specific guideline as to how your body will react to this program. The only guide is your commitment to the program, regardless of whether you’re cleansing for the first time or detox regularly. Headaches, fatigue, and lack of concentration are normal signs of detox.
6. Enlist the support of your friends and family, make sure they know why and when you are cleasning to avoid any distractions.
1. Do not binge before your program: The common thinking when you’re about to detox or fast for the first-time is, “I must (or can) eat as much as possible for a few day since I’m not eating next week”
Unfortunately, the body doesn’t work that way. If you binge and become full today, you will feel hungry tomorrow and next week. The point of a detox is to clean and rest your body. Over-eating right before the program could lead to only pushing out that specific food and can drain your energy quickly. As you get closer to your first day of this program, take the time to be careful of what you eat. Two to Seven (2-7) days before your start date should be your last day of consuming alcohol, tobacco, processed/refined foods and caffeine, to ensure the best results and highest level of comfort during the detox program.
2. Simplify your foods before your cleanse : This detox program is going to limit the amount of consumption you’re normally accustomed to during this period. For this reason, the best way to get ready for your detox is to simplify your food intake and lower the amount per serving starting 3-7 days before your start date. Limit the number of ingredients you use in a meal. Limit the amount you of food you make. Limit the amount you eat. Get ready to detox! If you want to do the calorie controlled meals delivered to your home by The Fresh Diet, Blissberry will set up the service for you at a discounted rate. This meal plan eliminates the calorie guess work and adds convenience by delivering the fresh meals right to your home.
Another tip is to take a look in your refrigerator and cabinets to begin getting rid of tempting foods and beverages. You do not need to necessarily discard them, but remove them from your home until we have completed the detox program so they do not distract you. Also please make arrangements for your family members’ meals during this program. Preparing food for children and/or significant others during the detox can be very distracting.
Avoid eating late at night (in general). It simply doesn’t aid digestion and increases body discomfort throughout the night. The majority of time, people mistake fatigue for hunger and instead of getting rest by going to sleep, they take out the snacks and start nibbling. Instead, drink lots of water and get some rest. You’ll wake up feeling more refreshed.
3. Hydrate: Our bodies must constantly stay hydrated during the detox. Don’t wait until you are thirsty to drink water. Three (3) days before your start date, aim to drink a glass of water every 1-2 hours you are awake. The fact is, even though there is a maximum amount of water one can consume daily, we make an exception as we prepare our bodies for this program. Drinking water also makes you feel full and can help decrease your appetite and cravings. Coconut Water is very hydrating as well.
4. Slow Down : Since you’ve made the commitment to participate in this detox program, make the full commitment! Try to organize your schedule so you are not out and about and are somewhat close to home- ideally in a relaxed setting during the 3 detox days. It is impossible to create a utopia, but try to get as close as you can to increase the results and your comfort level during this program.
This also means no physical activity except for the 2 Detox Yoga sessions if you opted to include them in this program. Your energy levels will be low during this program and you do not want to use what small amount of energy you have to exercise or run errands.
5. Observe your body : This program is all about observation and noting how your body reacts to the progress you make as you work your way through. There’s no specific guideline as to how your body will react to this program. The only guide is your commitment to the program, regardless of whether you’re cleansing for the first time or detox regularly. Headaches, fatigue, and lack of concentration are normal signs of detox.
6. Enlist the support of your friends and family, make sure they know why and when you are cleasning to avoid any distractions.
May 27, 2010
New Summer Menu - Available for Delivery
click menu for larger image
Delivery in South Beach ($10 min. order).
expanding Delivery zones in August
expanding Delivery zones in August
May 25, 2010
Summer of Bliss begins Tuesday, June 1st!
We are thrilled to announce the pilot opening of our Organic Juice & Detox Bar inside the Blissberry location in South Beach on
Tuesday, June 1st
The new additions to menu include:
- organic juices
- soups, salads and other healthy bites
- non-dairy smoothies
- fair trade coffees & teas
- all-natural homemade sodas
Enjoy your Memorial Day Weekend - afterwards come into Blissberry to get back in balance with beverages and food that nourish, hydrate, energize and repair your body so you can do it all again!
Currently serving clients participating in our Detox and Cleanse programs. Open to the public on June 1st! Delivery available.
May 10, 2010
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