We are at the end of our Summer Cleanse Program and are preparing for the Fall Cleanse. With every change in season, Blissberry hosts a Group Cleanse for people to enjoy the program with people experiencing the same lifestyle modifications. Click here for details on our Fall Group Cleanse being held at SoBe Pilates in Miami Beach starting on Monday, September 13th.
When it comes to our health and wellness, it needs a seasonal evaluation to recharge and rejuvenate to gear up for the next round of ongoing activities and stressors. Even though there is heavy emphasis on our outer health and appearance, we tend to neglect the inside and signals our bodies give off.
When you take the time to properly cleanse the inside of your body, you are primarily giving your body a much needed break. You are also detoxifying organs and body systems that have the ability to cleanse on their own, but due to amount of toxins, bacteria and consumption, they become over-worked which can lead to health challenges.
Other benefits:
- shed excess weight (especially around your stomach)
- increase energy levels
- improve mental clarity
- improve immune system
Most of us have all thought about doing a detoxifying cleanse program but finding the one that fits our lifestyle can take a lot of work, a lot of time and potentially a lot of money, without knowing if it was done properly. Detoxing is about longevity and restoring health and not pushing your body to extremes. Maintaining a healthy weight, nutritional balance and incorporating preventative measures is a life-long process and something to think about on daily basis…which is easier said than done.
Starting with our seasonal cleanse programs which are filled with information, support, the highest quality organic fruits and vegetables and ongoing strategy, will get your closer to achieving the best results and will also enhance your health and balance.
If you have never tried a cleansing detox program, a guided program is the best way to explore the process in a group environment. If you regularly or occasionally detox, this is great way to go through the process in an educational format while sharing your experience with others.
Learn how to love food and not treat it as an enemy and other helpful tips on how and when to eat to improve digestion and weight management.
Blissberry Cleanse programs include:
- Seasonal Cleanse: 3 Day Introductory Guided Program (Organic Juice, Detox Meals, Meditation, Detox Yoga, Coaching, Educational Session)
- Liver Flush: 1 and a half days
- Clear Up Cleanse: Skin detoxifier (Juice and Skin Therapies)
- Ultimate Challenge: 21 days (Organic Juice Fast)
- Weekday Warrior: 5 days (Organic Juice & Detox Meals)
- Sugar Detox
- Plan your own program: determine the length and select your intake strategy.
To book a program for a group or yourself, find out existing group dates, or for more information on the programs, contact detox@blissberry.us or 305.538.5130. You can also stop into Blissberry located at 1650 Alton Road, 33139 (next to Epicure) from 11a - 5p, and speak with Tiffany Houser.
Thank you and Have a Blissfully Balanced Day!
