Join Blissberry as we host our Group Fall Cleanse Program at
SoBe Pilates located at 950Arthur Godfrey Road, Miami Beach, FL 33140.
SoBe Pilates located at 950
Group Program Dates
- 3 Day Cleanse: Monday, Sept 13 – Thursday, Sept 16
- 6 Day Cleanse: Monday, Sept 13 – Sunday, Sept 19
- Monday, Sept 13 is the overview of the program;
Detox begins on Tuesday, Sept 14
A: If this is your first time cleansing, detoxing or fasting, start with committing to the 3 Day Cleanse. If you feel as though you can continue cleansing during the program, let the Group Leader know and you will continue receiving a daily package until you want to commence. Same goes if you haven’t cleansed within the past 12 months. If you are a regular cleanser/faster, then go for the 6 Day Cleanse!
Q: Can I eat anything or take vitamins while on this program?
A: The items you receive in your daily cleanse package will be the only things you consume during your program. The only outside consumption can be filtered, distilled and coconut water. If you have a specific medical condition, which requires a food and/or vitamin regimen, you must disclose this information with your Group Leader during your screening. Your daily package should be perfect for the duration of your cleanse. Even though it’s a calorically restrictive regimen, you are eliminating the energy required for digestion. The Day 1 Session on September 13th will review the approved snacks if it is necessary to consume extra.
Q: How much weight can I expect to lose while on this program?
A: Please note, this is a nutritional cleanse designed to give your digestive system a rest and allow your body to eliminate toxins and undigested food in your system. If you lose weight while cleansing, then that’s a bonus. If you have weight to lose, you will lose it. If you don’t, you won’t on this program. However, if weight control is your goal, this cleanse will put you on a path towards healthier habits. Many people report being able to focus more on what it is they are putting into their body after a cleanse. Make this your goal in preparing for your cleanse, and ask yourself, “What am I going to do when this cleanse is over?” It’s an opportunity to “reset.”
Once you book your spot in this program, you will review your goals with your Group Leader from Blissberry, to ensure you receive the optimal items in your program and that your personal schedule will work with this program. Please review the Pre-Cleanse Strategy which will be sent to you once your spot is booked. This will set you up for a successful and comfortable cleanse.
The complete instructions for this program will be given to you and reviewed on Monday, September 13th. The Cleansing begins on Tuesday, September 14th for both 3 and 6 Day Cleansers.
To book your spot or for inquiries, please contact 305.538.5130, detox@blissberry.us, or stop into Blissberry located at 1650 Alton Rd (next to Epicure) from 11a – 5p, Monday – Friday to speak with Tiffany Houser.
We look forward to bringing you back to balance!
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